Things I Learned on a Social Media Break:
- It was easier than expected. Once I posted that I was taking a break, I knew there was no turning back. I didn't set a time frame, but I aimed for at least a few days. I didn't dramatically delete my apps or accounts; I trusted I could use my own self control, along with the fear of Internet shaming if I came back too soon. To help, I did move my Facebook and Instagram apps to a less accessible folder on my phone to get them out of my face. Once this was done, I went on with my life. After accepting this was my new reality, I truly didn't miss social media. If I felt like sharing something or wanted to know how anyone was doing, I messaged them directly. I checked news directly from a news source (when I felt like it). When I came back a week later, I knew I could have stayed off longer, but everyone needed to know I was at the Cher concert.